Thank you, Tim. I smoked for 38 years about 10 cigarettes per day or more if I was socially drinking. I don’t drink unless I go out with friends to dinner or a party, so that I don’t have to deal with that trigger much. I recently went on nights at work, so at least I can sleep afterwards. I find taking a nap when feasible helps me. I have cut way back on my coffee intake, but I do need a couple cups when I am working all night. I had a terrible upper respiratory infection where I was so sick for a week, and that made my mind up. I was tired of not feeling well. I’m finding that week 2 has actually been a little harder than week 1. I did start with the Nicotrol patch but became quite nauseated so I had to go down to a smaller dose patch and that seems to have helped quite a bit. Appreciate the support.
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