I'll try to be succinct. I dont drink every day, usually 4-5 days per week. When I do its commonly only2 drinks which can be either 2 beers, 2 glasses of wine or 2 scotches depending on what I prefer that day. I have had none of the common social problems associated with ETOH use, such as DUI, job loss, etc. I never drink in the monrnings or for lunch and never after 7pm as its getting to late in the day and to close to bed time. The common scenario is a couple drinks while preparing dinner. But here's the thing, those two drinks often can make me feel bad the next morning. Without getting into a long complicated medical description of why that happens, I know why, but I need to stop those two drinks each day. I know they make me feel bad most days, not all, but most days, but I keep doing it. Its like a couple drinks each day is a part of who I am if that makes any sense. I can stop a couple days, get lots of good exercise, start feeling great and then repeat the cycle and there I am again feeling bad. How does one stop a cycle like this?
