Welcome from me too! You've had great advice below, but all I can add is that we are a good bunch, who will support you when you need it- plus there's always someone on here who will have had similar quit experiences to your own, so always holler if you need help.
I know that SSC was key to my success- the group support, the just being able to share, even the distraction-it all helps and I was a chronic heavy smoker.
The rewards are so worth it, far more rewarding than any cigarette smoked- we look forward to sharing your journey.
My Milage:
My Quit Date: 5/10/2008 Smoke-Free Days: 586 Cigarettes Not Smoked: 14,650 Amount Saved: $8,790.00 Life Gained: Days: 69 Hrs: 3 Mins: 26 Seconds: 13
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