Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387120 posts in 42825 threads.

114,457 Members

Please welcome our newest members: Umber, HopperDropper, siekndestroy, Sweetnewf, MarVell

What not to say


Ashley -> Health Educator
  • My Logo

 Each of you joined this online community to find support and/or offer support to those with a similar quest to live smoke-free.

Sometimes friends or family try to offer help however, it can backfire and their words can end up more hurtful then supportive.

What are some examples of things you've been told that should not be said to someone trying to quit smoking?

 

Ashley


Reading this thread: