Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.763 posts in 47.063 threads.

160,862 Members

Please welcome our newest members: MKLÆ, TCT2, rixiwek68, cokkeyedro, TCT

Two days to go...


15 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Dutch congratulations on three years.  You should be proud!  I love seeing you pop in here.  Thanks for all your encouragement to everyone still in thick of it.  We appreciate you.
Angie


My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 106
Cigarettes Not Smoked: 1,272
Amount Saved: $559.68
Life Gained:
Days: 9 Hrs: 12 Mins: 43 Seconds: 56

15 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hello Everyone,
 
Thank you all for the nice replies.
 
Believe in yourself and your quit. You can do it and it's not as hard as you may think. Read all you can about quitting and let this website help you. It really works.
 
Bye for now :)

My Milage:

My Quit Date: 4/1/2006
Smoke-Free Days: 1109
Cigarettes Not Smoked: 33,270
Amount Saved: �5,240.03
Life Gained:
Days: 144 Hrs: 1 Mins: 38 Seconds: 27

15 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Dutch,
 
How wonderful.  Congratulations to you, true inspiration!!!
 
Kelly
 

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 481
Cigarettes Not Smoked: 14,430
Amount Saved: $1,803.75
Life Gained:
Days: 40 Hrs: 1 Mins: 4 Seconds: 3

15 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 3 smoke free years!!!!!!!  Its great to hear from you and find out you are doing well.  Keep that quit going strong and treat yourself royally!  You deserve it.
 
Cheers,
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 429
Cigarettes Not Smoked: 10,725
Amount Saved: $3,539.25
Life Gained:
Days: 48 Hrs: 18 Mins: 23 Seconds: 13

15 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
wow 3 years is awsome  I hope you have a major reward planned? thanks for showing us it can be done Teresa
My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 366
Cigarettes Not Smoked: 14,640
Amount Saved: $1,830.00
Life Gained:
Days: 34 Hrs: 18 Mins: 30 Seconds: 8

15 years ago 0 127 logo logo logo logo logo logo logo logo logo logo 0
Hey dutch
Long time no hearcongrats on making the 3 years, for me that will be October
your friend
lynnexx

My Milage:

My Quit Date: 10/24/2006
Smoke-Free Days: 889
Cigarettes Not Smoked: 13,335
Amount Saved: �2,867.03
Life Gained:
Days: 104 Hrs: 20 Mins: 13 Seconds: 30

15 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Dutch.
 
Thanks for showing us the way!
Keep the Quit,

Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 70
Cigarettes Not Smoked: 2,100
Amount Saved: $577.50
Life Gained:
Days: 11 Hrs: 12 Mins: 52 Seconds: 25

  • Quit Meter

    $51,176.61

    Amount Saved

  • Quit Meter

    Days: 1140 Hours: 0

    Minutes: 56 Seconds: 7

    Life Gained

  • Quit Meter

    5658

    Smoke Free Days

  • Quit Meter

    169,740

    Cigarettes Not Smoked

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Dutch, how wonderful for you to celebrate 3 years smoke free!  Congratulations on reaching this milestone!  Your celebration dinner sounds wonderful, but please be sure to do something special just for you!  You deserve it!  Thanks for coming back and sharing your success with us!  Here's to the next 3 years smoke free, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 222
Cigarettes Not Smoked: 8,880
Amount Saved: $1,776.00
Life Gained:
Days: 33 Hrs: 5 Mins: 1 Seconds: 53

15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Wow Dutch
You should be very happy !  I'm planning to get where you are now in two years and 10 months..........
I'm just adding one day at a time!
Congratulations!
You are truly a star
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 990
Amount Saved: $99.00
Life Gained:
Days: 7 Hrs: 13 Mins: 52 Seconds: 11

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Dutch what a wonderful accomplishment! you must be so proud. Enjoy your celebratory dinner, you so deserve it-
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 324
Cigarettes Not Smoked: 8,100
Amount Saved: $4,860.00
Life Gained:
Days: 38 Hrs: 6 Mins: 34 Seconds: 25


Reading this thread: