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What are negative core beliefs?

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Creating a stress plan

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Stages of change

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Managing Drinking Community

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Browse through 411.763 posts in 47.063 threads.

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For everyone who has.....


17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Kiss...Kiss....smoochy...smoochy congratulations....on "Great Breath"!!!!11111 auntdeb...Sardinia, Oh [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,813 [B]Amount Saved:[/B] $171 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 48 [B]Seconds:[/B] 27
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
a kiss from london dutch lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 1,552 [B]Amount Saved:[/B] �412 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 10
  • Quit Meter

    $113,722.50

    Amount Saved

  • Quit Meter

    Days: 6502 Hours: 7

    Minutes: 39 Seconds: 0

    Life Gained

  • Quit Meter

    45489

    Smoke Free Days

  • Quit Meter

    227,445

    Cigarettes Not Smoked

17 years ago 0 449 logo logo logo logo logo logo logo logo logo logo 0
Smooches from Kentucky, Dutch!!! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,031 [B]Amount Saved:[/B] $378.75 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 23 [B]Seconds:[/B] 4
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Big Canadian kisses here, Dutch!!!! Another smoke free day is always a good thing. Have a great day, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 728 [B]Amount Saved:[/B] $216 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 1
17 years ago 0 589 logo logo logo logo logo logo logo logo logo logo 0
Kisses back at ya from Canada!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/12/2006 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 4,940 [B]Amount Saved:[/B] $689.92 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 33 [B]Seconds:[/B] 5
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
XXXXXXXXXXXXXXXXXXXXXXXXXXXXXX me x [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 3,805 [B]Amount Saved:[/B] �950.25 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 10
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
(whoopsie . . . may have been misinterpreted) "Sssssmack" meant to be the sound of a kiss being thrown back!
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
"Sssssssssmack" right back atcha! Those 300+ days look good on you Dutch! Ericon :p [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 5,962 [B]Amount Saved:[/B] $1232.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 3 [B]Mins:[/B] 58 [B]Seconds:[/B] 31
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
And another kiss for this day which is cloudy and dark but I don't care...lol I feel great!! I'm a non smoker. Last night they said on the news that smoking is the # 1 causing cancer and junkfood is the # 2. Glad to be a non smoker. xxxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 310 [B]Cigarettes Not Smoked:[/B] 9,305 [B]Amount Saved:[/B] �914.5 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 3 [B]Mins:[/B] 42 [B]Seconds:[/B] 10
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
more then 1 day of not smoking.... [color=Red]HOORAYYYYYYYYYYYYYYYYYYYYYYYYYYY[/color] Here's a big kiss from me... [img]http://i111.photobucket.com/albums/n144/dutch_honey/lippen.jpg[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 9,276 [B]Amount Saved:[/B] �911.55 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 58

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