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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Browse through 411.750 posts in 47.055 threads.

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Please welcome our newest members: Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57

First week down, Lifetime to go!


17 years ago 0 247 logo logo logo logo logo logo logo logo logo logo 0
Way to go 1 week ya hooooooooooooo. Keep going and stay with this site. Jnine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 79 [B]Amount Saved:[/B] $8.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 29 [B]Seconds:[/B] 31
17 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
Great for you, Stubz on being done with Hell week! Great job!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $27.02 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 57
17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Just keep plugging Stubz...this week won't be a piece of cake, but it sure will easier than Hell week... Good Job...auntdeb ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 682 [B]Amount Saved:[/B] $68.18 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 22
17 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
KUDOS! Way to go. Look out HECK week. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 167 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 34
17 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 0
Well, Monday sucked, Tuesday better, Wednesday even better. At this rate, I will be on cloud 9 by Saturday! A guy came in to the office today, and as soon as he stepped in the reception rooom I could smell a cigarette. I like when I start to see the improvements as well. It was freezing cold today and my boss asked me to take something to someone that was 2 blocks away, so I went walking there and back, and when I got back I let out a few small hacks, but I didn't instantly start barking uncontrollably when I took a deep breath, I wasn't panting, the raspy breathing (like you smoked one too many ;p) wasn't there either. All I can do is take it day by day, hour by hour, minute by minute, second by second. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 219 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 3 [B]Seconds:[/B] 38
17 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 0
Thanks. I can't believe that it's already been 7 days. The funny thing is, yes this week was HELL, but it had nothing to do with quitting smoking. It wasn't bad because I wanted cigs, just a horrible week from HELL and I survived without smoking, and my one, smoker friend even told me to smoke a cig and I would feel better, and I told her that I know that is not true, and I would just be upset with myself for doing it. I was right. :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 153 [B]Amount Saved:[/B] $24.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 35 [B]Seconds:[/B] 7
17 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to say goodbye to hell week! Let's see how heck week goes! =) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 149 [B]Amount Saved:[/B] $24.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 35
17 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Wow Stubz, You took down that first week wonderfully. Good job! Keep it up, one day at a time. You're doing great. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 1,459 [B]Amount Saved:[/B] $682.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 37
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Stubz, Congrats! Hell week is over. I know it probably wasn't easy so be sure to reward yourself for all your hard work! Danielle ______________________ The SSC Support Team
17 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
Fantastic job, Stubz! Keep up the good work. Congrats, reward and ... keep fightin' the good fight - fish :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 11,711 [B]Amount Saved:[/B] $1950 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 40

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