Lots of Newbies come in here asking questions! Let's try to create a thread, in chronological order with alot of the answers in one place, about what they can expect to happen, as they become a non smoker!
First of all, you should plan ahead, do the program here, and read as many posts as you can, in order to gain more knowledge about quitting smoking. Set a quit date and prepare, if are going to use NRT's or prescription products, get those ready or if you are going cold turkey, get hard candy, gum, straws, lots of cold water and a list of things to do to keep you really busy the first few days.
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 234
[B]Cigarettes Not Smoked:[/B] 5,850
[B]Amount Saved:[/B] $2,468.70
[B]Days:[/B] 28 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 58