Members,
Often times it can be very difficult to express ourselves out loud to ourselves or to a therapist. For this reason, some therapies are not focused on using creativity for personal expression. Art therapy can include:
· Journaling
· Painting
· Water colors
· Clay
· Knitting or needlepoint
· Sketching
· Writing
· Poetry
· Drawing cartoons
· Learning to play a musical instrument
· Theatre
· Dance classes
· Crafting
· Sewing
· Composing music
· Making a movie
· Photography
· Graphic Design
· Fashion Design
Have any members had a positive experience expressing themselves creatively?
