I am new here. I have always been kind of anxious but lately its been getting more intense. Normally I could supress my anxiety and panic attacks but sometimes it doesn't work anymore, and that has made me even more anxious about being anxious (if that makes sense). And I have a rather odd phobia of vomitting. I have tried thearapy, hypnosis, NLP, self-hypnosis CDs, exposure and even meditation to try and make my emetophobia go away, but no luck, so guess I'll try this program and see.....
It may not seem like something that interferes in my everyday life, but I watch what I eat, what transport I use (in case I feel nausea), I wash my hands a millions times if anyone I know has gastro, I avoid rollarcoasters etc at all costs and never want to have kids because of the morning sickness involved. So I think it's time to try and fix it........
