Hi all, I am new here, stumbled on this site through some search engines...but happy to be here, have been reading and getting to know all of you a little bit...Don't really know where to start or what to say. I'm an older gentleman who has struggled with anxiety throughout his life...I don't know if it's specific situations that bring it or what. There is just this fear when it starts and I feel like I am going to have something very bad happen to me, a heart attack...I noticed some of you have the same fear...
This is really big for me, it's the first time I've admitted that something is not normal with me. I hope to find help here, I'm even considering talking to my familya bout it, just not sure how to say to them what I want to say. Are your families invovled? Did you let them in on your secret?
Tin