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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Tip of the Day!


15 years ago 0 466 logo logo logo logo logo logo logo logo logo logo 0
Aint this the truth, no thing worth anything is overnight.  I was never taught how to give up, which works against me with certain things like smoking ...but I'll always fight the good fight!
15 years ago 0 151 logo logo logo logo logo logo logo logo logo logo 0
 
Hi Ya Brenna:
 
I really like the way you look phrased it that "depression is only a phase", I never thought of it that way.  When I was in the pit I saw it as a never ending way of existence with no light at the end of the tunnel.
 
Thank-you for shedding a new light on the subject.
15 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Be patient. Distinguish that you need to take small steps to recover, and that if you recover too quickly, you may sink back into depression again. Great rewards take long to obtain, but with patience, half the battle is already won. Depression is only a phase, and with the proper attitude and know-how, you can certainly pull through and have a better life.

Brenna, Bilingual Health Educator



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