My doctor tell sme that I suffer from GAD Generlized Anixety as I suffer daily often all day, buzzy eyes, slightly dixxy, shakey, weak, tremble, head feels stuffed up, faint (this is my major fear and problem) often go numb for few minutes out of blue and for as long as I can remember I have always coughed constantly which my doctor says is a nervours cough. Does anyone else have this.
I also have a problem I am going on a big trip in 5 weeks time and haven't done a long flight for several years and as I am so aware constantly of how I feel (almost looking for it I think) I am terrified of the flight and cannot see past it at the moment I am so scared I am going to go into a panic attack although often I have the symptons and feelings really really bad but does not go into a panic attack (don't know which is worse) and I am really scared as I will be nervous about the flight, I have tried all sorts of help, counselling etc over the years but nothing seems to work, I think I am just natuarally very anxious person (is that possible) this is a really good trip but I keep dreaming about the flight and getting to the door of plane and backing out or even when on plane I am having dreams constantly about it, (What can I do and suggestions)I am going with my Husband and family which helps to a ceratin extent keep thinking I am going to feel so bad that I will faint or die.
