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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

160,784 Members

Please welcome our newest members: AGAMBOA, BMARCOS, KLIGO, LBUELA, RBORBON

Hi Newbe here


17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
...and you couldn't have made a better choice! Your health comes first. Remember that. YOU are the important one here. You will find loads of support right here, people to help you through . We'll celebrate when you're happy, and lift you up when you're feeling blue. Take this one step at a time, one moment at a time. This is important...this is your life. So glad you posted here. The very best of luck to you! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 238 [B]Amount Saved:[/B] $63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 44 [B]Seconds:[/B] 45
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Welcome Coronary - I was 1-2 packs a day for 37 years. If I can do it, so can you! Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $232 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 35
17 years ago 0 227 logo logo logo logo logo logo logo logo logo logo 0
YOU COULD HAVE NOT FOUND A BETTER PLACE THEN THIS ONE. I HAVE TRIED SO MANY THINGS YOU NAME IT, BUT THIS SEEMS TO WORK FOR ME. WE ARE HERE FOR YOU [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 818 [B]Amount Saved:[/B] $127.36 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 33
  • Quit Meter

    $163,681.20

    Amount Saved

  • Quit Meter

    Days: 6110 Hours: 15

    Minutes: 28 Seconds: 23

    Life Gained

  • Quit Meter

    45467

    Smoke Free Days

  • Quit Meter

    727,472

    Cigarettes Not Smoked

17 years ago 0 233 logo logo logo logo logo logo logo logo logo logo 0
CS, This place is the best! You will find all the support and advice that you need here. Read and Post often I know you can do this! N.O.P.E.- Not One Puff Ever ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 7/12/2006 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 358 [B]Amount Saved:[/B] $376.3 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 53
17 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Welcome aboard and congratulations on your descision to stop smoking. You have certainly come to the right place. Here, you'll find loads of information that will help you and you'll have plenty of support from people who truly understand how you feel. Read and post often. Let us know how you're doing. We're all here for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 515 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 20
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Welcome CS congratulations on your decision to quit smoking .You can do it one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,469 [B]Amount Saved:[/B] $388 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 47
17 years ago 0 290 logo logo logo logo logo logo logo logo logo logo 0
Welcom Co.. you did the best thing to come in here! This is a great place to be,you will see it by yourself! stay close! stay strong! keep us posted!! kate from Greece [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 272 [B]Amount Saved:[/B] �81 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 26
17 years ago 0 216 logo logo logo logo logo logo logo logo logo logo 0
Use this second chance!! Start a new life without smoking. You can do it if you take 1 hour at a time and stay strong. Remember smoking can kill us!! Welcome to the group and PLEASE come here often, it really does help!! Remember N.O.P.E (not one puff ever and sjout it out loud everytime you crave a cancer stick. D2Q [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,272 [B]Amount Saved:[/B] $339 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 12 [B]Mins:[/B] 19 [B]Seconds:[/B] 41
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Okay, okay...deep breaths! You have got to make a commitment and you have got to be prepared!!! Are you using an NRT or going cold turkey? The trick, CS, is you have got to want to quit more than you want to smoke!!! Sounds to me like you have plenty of reasons to quit! IT CAN BE DONE!!! I was a 3 pack a day smoker. I had been smoking for 34 years....there are many of us here with similar stories.... Cigarettes are killers that travel in packs...sounds to me like they are after you, my friend! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 788 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 57 [B]Seconds:[/B] 24
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Welcome, coronarystents! Wow! That's a mouthful! I'm going to call you CS. Looks like you have come to the right place and made a very good decision. Post often and stay close. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 546 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 59 [B]Seconds:[/B] 15

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