Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

Did You Know?


16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Members, Did you know: Journaling your daily mood and making observations throughout the day helps to reveal problem areas (such as stresses and emotions) and is the first step towards improving behavior? Danielle, Bilingual Health Educator

Reading this thread: