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Pleasureable Activity


16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Members, Winding down for the holidays? Having a rough day? Engaging in a pleasurable activity is one of the top ways to boost your mood quickly. Other mood boosters include: • Physical Activity • Taking A Nap • Getting Some Sun • Eating A Piece Of Chocolate • Daydreaming What’s your favourite mood booster? Brenna, Bilingual Health Educator

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