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Getting by.


10 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
My well is badly silted in so I need a new one. I've needed one for a couple of years and I have the casing, just a matter of putting it in the ground. The water table is really low this year. So I've been melting snow to help out. It adds to the humidity also. It is snowing again so I don't have far to go to get it. So, big project for spring on top of everything else. I can only do so much so I'll be hiring help. No more than I need of course but it must be done. Part of getting by is budgeting for things like this.  In town I could just turn on a tap but I would have to pay every month for this privilege.

I have a medication that does not like me. Nausea, dizzy and a few others including being very jumpy. It certainly causes anxiety even if it is from the side effects.  Unfortunately anxiety almost always if it is caused by medication needs medication to stop it. It is only three days a week so I may just take a very small dose of valium for the anxiety. Just enough to take the edge off so I can handle the balance with CBT. Just enough so I can get around and bring in firewood.
See, I'm being cheap and not using the electric heat any more than I need. Not drinking coffee with it either. 

It will pass, but some times knowing that is not enough.

Davit.
10 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Josie

The vast majority of people here that commit suicide are young people that get in over their heads and see no way out. 
Add in alcohol and or gambling and it gets worse. It isn't even peer pressure. Their peers would be in the same boat. It always starts out with wanting more than they need. Wanting more than they can afford is a side effect. People with enough money to have what they want and stay within this limitation have no problem. Anxiety has no borders. Unlimited wealth would be great especially since I don't know what to do with it. There is the joke about the farmer who won a million dollars. When asked what he was going to do with it he said keep farming till it is all gone. I might do that too and then go back to the way I am now. The one thing I would not do is buy things I don't need just for show. Well maybe a lot more flowers, I like flowers. Buy now pay later is a gimmick to get people in over their head. It is an easy way to justify the things you want so you can keep up with the Joneses. Like everything bought on time, it is wore out or needs repairs before it is paid for. Houses, cars, computers, or that cell phone with the two or three year contract.

So I wanted to let people know that it is okay to live with less and still be happy especially in this age of two wages and disposable goods. I know it isn't any fun but it is the way it is and I don't see it getting better without a big change. So just like the CBT technique challenging thought, challenge needs. Challenge wants. Nothing is more havoc on the nerves than debt.

Your bank card charges you 21% because half of that goes to cover failed payments. Do you really want to be paying someone else's debt? I'd rather we went fishing. 

But this is just me and it is how I survive. Happy really is a state of mind. Less can be more if you know how to use it.

Davit

Our Grand Parents did it, why can't we? My Grand Parents ended their life in a one room apartment with the bathroom down the hall, and we think we are hard done by. Grandpa rode a bike to go fishing. He never owned a boat.
10 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Davit,
 
What a great thought wave length!
 
I don't see the "dooms day preacher"  I see the positive thinker and the ability to work with what you are given and make the best of it!
 
You have such a great attitude and progressive thought process. Keep using the CBT homework and continue to let us know what you are doing.
 
I am so proud of this post it makes me smile and want to be out on the relaxing boat with you!

Josie, Health Educator
10 years ago 0 6252 logo logo logo logo logo logo logo logo logo logo 0
Some times this is the best it gets. Often it is not our fault. Often there is nothing we can do about it. This is where the road forks by choice. What you have and don't have only seems a reason to be happy or not. My cell phone was handy but was a source of stress. And I was paying for that. Who was I impressing, everyone can have one. My computer (s) are both tool and communication but that is all. If I found myself using them for more than that they would go out the door. We bought a boat. (and motor and trailer and all the gear including seats) Now that we will have fun with. And it won't be wore out or obsolete in three years. It won't impress my friends except the ones with boats already. Second hand it cost less than my computers.  And it is something we can afford, it will outlast the car towing it even. But we would have done without if it was frivolous or if we couldn't afford it. And still be happy. I am ordering an electric cultivator to use between the rows to speed things up so there will be time to fish. (even if we don't catch anything) I can use it in the green houses so it is a justifiable purchase. Less than a good quality cell phone.
Okay if being quiet and watching the birdies or sitting out on a lake isn't your thing this won't impress you.  If you need the latest toys but can't afford them you are going to have to find a way to get them or learn to do without. Having lived in both worlds I find doing without is a whole lot easier, for me anyways. More CBT here, changing attitude and thought patterns. More CBT challenging things to see if they are real or imagined. More CBT realizing happy is a state of mind not a thing you buy. More CBT realizing life is like a rose bush, pretty but the thorns need to be avoided.
There is a lot to the saying that the best things in life are free, the rest are necessities. You have to decide how much the necessities are that and how many are just wants. 
I'm going to sound like a dooms day preacher. It fits in with the title of the post. The fact of the matter is that it is getting harder to have just the things considered necessary let alone the things we would like. And with the media screaming (ever heard a quiet commercial) we need their product, it is creating stress even in those of us that don't listen. You have to buy their product or they will starve. They don't care if you do. There is a sucker born every day. What have you bought you don't want or don't need or doesn't work right. Yes I guess that makes you one too then. Well you are in good company. Even us dooms day preachers have done that.
So getting back to "getting by". I'm going down the getting by road because it causes less stress even though it doesn't seem it should. 
As for tools verses toys, they can be the same with a bit of balancing, I'm having lunch (late) and pounding this out at the same time. Why not, being here is something I like and will find the time to be here as long as It doesn't consume me. Like speaker phone, it lets me work at the same time. And some times the phone is part of my work too. 
I'm a cripple, I have to combine mental with physical to get anything done. Part of getting by and still having fun. Part of the CBT attitude that allows this to stay fun. Even through the anger and sadness that crop up and the pain that does it too often.
Getting by isn't as bad as we think. At least it doesn't have to be. And isn't for me. But I come from a world before computers cell phones and plastic that we pay for and throw away.  Maybe that makes it easier. 

Davit

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