Hi Sally'sDaughter!
You're doing great!
I know what you mean about habits and cravings - don't be too concerned. The habits will go as the weeks go past; while this is happening the patches continue to feed you nicotine.
I found that as I decreased the patch level, I noticed no noticeable rise in nicotine craving. I'm now 10 days off the patches and my cravings are minimal
Keep on going, it will be worth it!
Best wishes
Mr Ed ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 87
[B]Cigarettes Not Smoked:[/B] 2,624
[B]Amount Saved:[/B] �652.5
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 21
Hi Riverdale,
Just turned round in the tunnel and I can see you close behind me. The light's getting brighter now and I'll see you at the other end.
KeepOnKeepin'On
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 87
[B]Cigarettes Not Smoked:[/B] 2,624
[B]Amount Saved:[/B] �652.5
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 57
Una,
You are right to be proud! ... and I think you'll find the 2nd month easier than the first
Congratulations!!
Mr Ed :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 87
[B]Cigarettes Not Smoked:[/B] 2,616
[B]Amount Saved:[/B] �652.5
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 12 [B]Mins:[/B] 56 [B]Seconds:[/B] 29
River,
Thanks for pointing me in the direction of the 'Knights'.
I'm surprised to be finding my quit quite easy at this stage.
Worried for what might be round the corner...
Mr Ed
:8o:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 86
[B]Cigarettes Not Smoked:[/B] 2,583
[B]Amount Saved:[/B] �645
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 42
Hi Gogga,
30 days is a fantastic achievement!! :)
Keep on with the positive thoughts!
Keep on rewarding yourself!
Keep on keeping on!!
Mr Ed
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 86
[B]Cigarettes Not Smoked:[/B] 2,588
[B]Amount Saved:[/B] �645
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 10 [B]Seconds:[/B] 48
Butterfly,
Sorry you can't sleep! Serves you right for worrying us with your email.
'I slipped' indeed!
All the best
Mr Ed
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/13/2006
[B]Smoke-Free Days:[/B] 86
[B]Cigarettes Not Smoked:[/B] 2,586
[B]Amount Saved:[/B] �645
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 36
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