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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

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2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

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17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
COBENFAN - 11 Months!!

:) - You are going to be so giddy - I am so excited for you. You are doing great. Everyone is so excited for you. Congratulations on all that you have done to get this far. GREAT JOB!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 2,229 [B]Amount Saved:[/B] $500.85 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 55
17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
EX-IDIOT Packs a Punch at 38 days

Congratulations! You can do this thing - ROCK IT! Keep up the great work and stick to your great plan and follow your QUIT!. Go for it. Be a great quitter. We love quitters. lol. Keep laughing and that helps. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 2,229 [B]Amount Saved:[/B] $500.85 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 4
17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
Monday/Tuesday Parade

Slow - as usual - but I love being in a parade. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 2,229 [B]Amount Saved:[/B] $500.85 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 3
17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
Who quit on YOUR quit day?

You are a ROCK STAR Ed! Island and I do share our quit b-day - but I LOVE seeing ALL the other birthdays. :) That really helped me - knowing someone else was out there. AND Both of us made our one year together. So hopefully - this list will help some of those other bithday pals to hold of - pair up and help eachother too. Just knowing you have a quit buddy - that helps. Thanks for ALL your hard work. K - CSNM - OK after a year - Allison I guess I can come out of the closet and admit my name. lol. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 2,229 [B]Amount Saved:[/B] $500.85 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 29
17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
3 weeks today!!!!!

WOW! That is a huge hurdle! You are doing this thing. Hang tough and don't give in. You CAN and Will do this thing. Hold tight. Be proud and pat yourself on the back! We all just did. PAT PAT PAT. :) Congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 2,229 [B]Amount Saved:[/B] $500.85 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 37
17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
Hell Week At An End

PAT PAT PAT - You deserve a good pat on the back. You did it. You made it through the toughest. Keep that quit. remember all the things you did to make it through. Keep coming here for support too. Congratulations. You did a GREAT job. You can keep doing it. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 2,229 [B]Amount Saved:[/B] $500.85 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 47
17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
Day seven

One year was good - I was very giddy - but I think I celebrated seven days just as much. Those first months were harder and tougher. Keep hanging in there. These early minutes - hours. Those are tough work and this place is great. We all get it. I can't believe I hit one year. It took me months of getting down to those final few and I dragged that out forever it felt. I am so stubborn. But I guess that is also why this quit stuck. I am so stubborn. I decided to quit. I am not going to start again. Even with a crave - and I got them. The hubby helped by not giving into my whining. lol. It helps to have that support. Pat yourself on the back the first seven to ten I got rough. - No it was day 10 I think. I got nasty day ten - some major life stress hit and I got nasty. lol. Now life keeps dumping stress and I just found I can keep laughing it off. I am so glad I found my funny bone again after that week. lol. Keep it up rock star! We all love quitters around here. :) I love saying that. It makes me laugh and that is how I hit a year. Anything that made me laugh - that was my "new" habbit. I got hooked on laughing. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 2,207 [B]Amount Saved:[/B] $495.45 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 45
17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
13 months since quit day

:) Great job and I am so glad you rewarded yourself. :) Keep up the quit. It is a life long thing. Yeah that crave may hit ya - I just ignore it and keep myself REALLY busy. lol. Congratulations. Love the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 2,207 [B]Amount Saved:[/B] $495.45 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 9
17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
SUNFLOWER 1 YEAR TODAY

Yeah Sunflower! Way To Go!!!! One more Knight hit One Year!! What a great day!!! Congratulations. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 2,207 [B]Amount Saved:[/B] $495.45 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 53
17 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
The Knights celebrate 1 year!

Go Sunflower Go!!! Congratulations!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 2,207 [B]Amount Saved:[/B] $495.45 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 55