Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,542 Members

Please welcome our newest members: MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf


18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
All 400 Unsmokeable days are in...

Congratulations! Hooray, a great example and thank you all for all you have given to those who follow in your footsteps. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 30
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Onwards.

Hooray 21 days smokeless! AWESOME job. Keep the strength, keep on keeping on. Looking forward to week four, right with you! Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 7
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Hi

Hey Tab Get right back on that ride. You just get rid of those smokes. Wash em out, ride em out and send em on is way! You can do it. Be STRONG! :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 34
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
I am back with 51 smoke free days

Congratulations Abletobreath! Job well done. Travelling, Keeping quit. Hooray! Keep the quit! Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 7
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 6 Weeks JM

Hooray. Hope you reward yourself with something really nice! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 38
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
quit day

Hey Allynna. YOU GO!!!!!!! You are absolutely on when you say you have to have attitude. You got it and you keep going with it. You let that attitude power you right through all the nasty stuff as you stay quit! YOU GO!!!!!!!! Remember like Cheryl says we are right here for you every step of the way! Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 57 [B]Seconds:[/B] 1
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
90 days for me!

Hey GrooveKitty. Great JOB! You are fantastic and your quit is fantastic. Keep going and you will soon be at that luxurious beach. I hear there are waterfalls and bbqs and all sorts of other wild wacky and wonderful surprises in store. Keep on GROOVEN! ;p Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 12
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Starting week 10

Congratulations Week 10, keep your quit going. You are doing an awesome job! Hooray for AUBANKI! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 4
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
I'm tryin something different!!!

Hey Moonchild Congratulations on your DAY. Keep on coming here, keep on posting, you'll figure it out. Keep up the good work. Stay Strong. Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 58 [B]Seconds:[/B] 19
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Back to work

Hooray for 15 days. You are strong and determined. Keep up the good work! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 638 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 57 [B]Seconds:[/B] 22