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Addiction

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2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

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Fibre

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Healthy Weight Community

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Browse through 411.755 posts in 47.056 threads.

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Please welcome our newest members: Julia725, RFULLERO, OJOIZA ALTHEA, PKENNETH LANCE, JSABAS


18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
***WHEN'S YOUR 6 MONTH ANNIVERSARY?***

Wow hard to believe but April 17 will be my 6 month milestone. Doesn't seem possible. The time has flown by. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 4,383 [B]Amount Saved:[/B] $763 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 29
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 03/02/06

Smokeless in Michigan. Go Steelers. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 4,383 [B]Amount Saved:[/B] $763 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 36
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Hi, I'm back

So good to have you back with us. I"m sorry for all the health issues you've been through, but glad you got the answers. Sometimes not knowing is the worse. You can do this and we want to see you make it so keep your quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 4,410 [B]Amount Saved:[/B] $770 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 23 [B]Mins:[/B] 58 [B]Seconds:[/B] 47
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Help Having a bad day

Ok Cuddles Like others have said, don't smoke. I know you want to and it is hard not to, but you can do this. These cravings can hit you out of nowhere and they are powerful. So try crying, then scream, then go and hit something soft. Do whatever it takes to keep from smoking. You've done great so far. Keep your quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 4,410 [B]Amount Saved:[/B] $770 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 11
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
I'm Back and Doing Good

Hello All Well I'm back after a few exhausting days and am still smoke free which I'm very proud of. I want to thank all of you for your kind words after the loss of my friend. I am happy for her that she is no longer in pain and can finally rest. You all here are a wonderful support group and I appreciate all you've done for me to keep me straight, which I might add is not an easy task, lol. For all of you who have joined us in the last few days I welcome you and am proud of your decision to quit. It won't be easy, but it is doable. Take care all and keep your quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 4,267 [B]Amount Saved:[/B] $742 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 11
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
30th Day Party Everyone Welcome!

Hey Rosie 30 days is a great achievement and you should be proud!!! Keep up the good work you are doing. I'm proud of ya. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 4,267 [B]Amount Saved:[/B] $742 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 41
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
It's time now--asking for support

Wow Newbkr I hope you can see from the reponses just how much you are thought of and cared for. I am so glad to see you back and I know that if you are ready, you can and will do this. Just take your time and come in here and post. We're here for ya hun. Keep the faith. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,790 [B]Amount Saved:[/B] $658 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 41
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Scared From the Weekend

Hello Hicham and congrats on your quit. Are you saying that part of your job is being at a nightclub? If so, that will be tough but not impossible if you get your mind set to keep quit. You are early in your quit and sometimes being around smokers in the beginning is tough. Just remember why you are doing this and that if you cave, you'll have to go through the whole thing again. Keep close to this site and post when you need to. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,790 [B]Amount Saved:[/B] $658 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 29
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Day 4ers

Hi Relapser Yes this is a great place with a lot of folks who want to see you make it in your quit. You can do this. You've been through this before so now you just have to decide that you've had enough. It isn't easy, but it is doable. Keep your quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,790 [B]Amount Saved:[/B] $658 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 42
18 years ago 0 211 logo logo logo logo logo logo logo logo logo logo 0
Hello Everyone

Welcome and congrats on your decision to quit. You will find a lot of support here so come in often and keep us posted on how you are. Keep your quit. vicki just 1 puff away from 2 packs a day [B]My Milage:[/B] [B]My Quit Date: [/B] 10/17/2005 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 3,790 [B]Amount Saved:[/B] $658 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 2