I also wake up with a jerk/spasm just after falling asleep. My wife says I often "twitch" during sleep.
Is this a symptom of anxiety?
Does this have a name?
I don't think it is that, unfortunately. I carefully watch my caffeine intake to a single cup of coffee in the morning. No Cokes or anything like that.
No, this is something different. Often when I wake up, it's almost a lurch and often I am trying to catch my breath.
Thanks...I was just wondering if it had a name.
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