Hello... I am unsure where to begin or what to say. I am at what feels like an all time low in my mental state... I don’t even know that I want to talk about it? I feel so down and stressed all the time. I feel like I’m a terrible mother, spouse, friend... I feel like everyone would just be better off without me. I cannot seem to pull myself out of this... I just don’t know what to do. :’(