Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

10% only ...


4 years ago 0 11214 logo logo logo logo logo logo logo logo logo logo 1

Great quote!

Thank you for sharing!

Ashley

4 years ago 0 62 logo logo logo logo logo logo logo logo logo logo 1

Hi All,


just thought I share something that I read somewhere and that really helped me see certain things differently. here it is:


10% of what you experience is actually really happening to you. 90% is how you respond to them.


this thought gives me back some energy and control of how I feel, what I say and what I do. I am not just a victim, I have a 90% of just everything to do something about it.


good luck All


Reading this thread: