Need some organization?
Are you cluttered, inside and out?
Make sense of it all, without having to feel overloaded and closed in.
Take it room by room, and start purging. Get rid of anything you
haven’t used for more than a year. Clothes, toys, knick knacks, books,
shoes, etc and free yourself of clutter.
This can be very therapeutic!
It keeps you busy and occupied
It frees you of clutter
It can relax you
You may actually find something you lost.
Purging can be a great coping and relaxing technique, so start with one room and work your way around the house!
Jason - Health Educator
