I have had panic attacks for a long time. now they say im bipolar. I do have all the symptoms. I ask around for advice. all i get is ask god. Do AA steps. Wife who im seperated from says its all in your head and I made it up. I hate what im going thru im scared all the time, anxious, bad mood swings, just plain dont feel rite, cant sleep, not taking good care of myself etc. I ve never been so alone scared, lost and hopeless before in my life. I dont know who to believe, listen to or what to do! im a wreck!