I'm very curious about your disorder and wonder if the somatoform is attached to a previous actual occurrence. In other words have you ever had an actual condition that you don't now but think you do. I know the mind has memories that go all the way back to childhood even though we can't normally access them. I'm wondering if there is a connection.
Welcome and thank you for introducing yourself. What techniques have you found helpful in reducing the anxiety and panic you've experience thus far? What have you found challenging?
Post as often as you'd like on these forums - there is always someone around to listen and offer support!
I tried reading about your illness, and it was hard to grasp. It's no wonder someone's warned me about the negative influence of the internet.
I wanted to take an online course on drug influences on the brain, but I think it would be counter productive.
I find the people on this forum helpful. Did you know there are sister sites, up on the toolbar, which will help with depression, etc. We'd hate to lose you to those sites already, but it's like that biblical saying "...many are called, few are chosen....".
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