Hi Brian,
Welcome to the Panic Center! I commend you for reaching out. Start reading through the forums and working through the program. (It's going to teach you how to get through these similar situations gradually.)
Dealing with your anxiety has to start with you. You're not alone, we will all rally behind you throughout your journey, just start taking those first steps.
I'd also like to take this time to refer you to our Depression Center in case you think this may also be helpful to you...
http://www.depressioncenter.net/
If you have any questions or would like some feedback, we're always here so post away...
Danielle
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The PC Support Team
