Hi everyone. My name is Joe. I have been dealing with panic attack my whole life, off and on. Mostly off. Thank God.
4 years ago, I stopped having them. Last week at the beach, on vacation, they came back. Now ALL day I am fighting to stay in control. I am afraid of the mornings. Because that is the worst time for me. As soon as my eyes open. And its always around 3 or 4 in the morning. The attacks start. And they last a long time. Repeatedly through out my day. Needless to say life sucks right now. But I know from experience it will lighten up in time. Its hard to get through, but we are ALL capable.
Am I the only one who is constantly fighting off attacks all day? Everyday. Or is it the norm to have an attack, then get back to your normal self? Its always been this way for me. Once they start, I can't shake them all day.
Well more than likely I'll be back on here around 3 or 4 est.
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
