Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,631 Members

Please welcome our newest members: RPABIA, TEBON, SJOLINE GEL, Duncan Brown, BBEA ANGELIC

feeling kinda useless


13 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
hey everyone,
          I am laura. I am a waitress at cracker barrel. A year ago I moved from south carolina to az to be with my boyfriend whom is in the air force. He is great however he never gets sick. Now that i scared to leave our apartment, work, or be social he is trying to understand but it is hard for him. I got my first big panic attack at work during my shift out of the blue. They had the call 911 for help. Finally I calmed down thinking I was having a asthma attack (my mom had it i do not) or a heart attack. That is when I found out it was a panic attack. Then i started having them weekly sometimes multiple times during one week. Now I barely make to work or out. I feel depressed because I feel like I am weak or not brave enough to handle my own emotions. I now I am causing money trouble for my boyfriend and I as well. I just want to be normal again. I have been taking medication for about 4 months but the attacks keep happening. So I really help this program helps I need relief so bad.

Reading this thread: