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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

160,784 Members

Please welcome our newest members: AGAMBOA, BMARCOS, KLIGO, LBUELA, RBORBON

ONE WEEK TODAY!!


17 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
HI NONSMOKERS, I AM VERY PROUD OF MYSELF AS IT HAS BEEN A WEEK TODAY. I FEEL VERY POSITIVE ABOUT QUITTING THIS TIME AND I KNOW I WILL MAKE IT!!! THIS SITE HAS BEEN MY INSPIRATION AND ALL THE STORIES THAT I READ. THANK YOU ALL FOR GETTING ME THROUGH THIS FIRST WEEK. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/2/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $16.1 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 50
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Congrats Peppermint! :) Yeaaahhh ! Hell Week is OVER, DONE, GONE. :) Good for you. We're all proud of you! Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 7/30/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 369 [B]Amount Saved:[/B] $72.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 53
17 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Hey Peppermint We are so proud of you also :) One day at a time :) Make sure you reward yourself - you are amazing :) woo hoo Beleive you can do it and you WILL do it :) PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 596 [B]Amount Saved:[/B] $295.8 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 51
17 years ago 0 262 logo logo logo logo logo logo logo logo logo logo 0
Gold Star for you,peppermint!! You made it through HELL WEEK, CONGRATULATIONS I know you can do this because YOU know you can do this BELIEVE IN YOURSELF. Love to you, Auntie [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 831 [B]Amount Saved:[/B] $199.08 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 40
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Yeh hell week don (check) one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 870 [B]Amount Saved:[/B] $232 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 35 [B]Seconds:[/B] 51
17 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Oh well done you!! Now you are through hell week... keep going, and going and going.. Congratulations [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,461 [B]Amount Saved:[/B] �435 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 42 [B]Seconds:[/B] 2
17 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
peppermint AWESOME you made it threw hell week, it is all up hill from here. Stay strong sullydog [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 891 [B]Amount Saved:[/B] $340 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 51
17 years ago 0 61 logo logo logo logo logo logo logo logo logo logo 0
Well done peppermint. You have done great to make it through hell week. The worst and the hardest is over. Small steps at a time. What an achievement. Watch your meter grow. Its very encourageing. Keep those positive thoughts up. They will really help you!!! HOORRRAYYY to (non smoking) peppermint Jo xx [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,056 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 46
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Peppermint, Time to celebrate this fantastic acheivement. You've persevered through hell week and deserve a great reward! Congratulations! We are so proud and can't wait to celebrate two weeks smoke free! Danielle _________________________ The SSC Support Team
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on one week. You and I have the same stop date. Must have been a good day ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 8/2/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] $21 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 44 [B]Seconds:[/B] 59

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