I have made a decision this afternoon. After a lot of thought I have decided that I am going to have to spend less time here in the support group so that I can stay focused on my own life and relationships..This is something I need to do so that I can keep moving my life forward in a positive direction...So for now I will stop by from time to time as needed..
Its nice to have you back...Your trip sounds so beautiful..I would love to see some pics when you have rested a little and get a chance to put some up..Talk to later..
Who deleted my posts and Why...I have sent you a email Ashley about this and would appreciate a response from you..
This is not right....If someone tells me I have had a sad live or I am sad when I am not and I have said I am happier and enjoying my life.more than I ever have, than I have a right to confront them on this..
I feel I have a right to state in this forum that I am happier now than I have ever been in my life without someone coming on and posting and saying if that is true and I am happier now than I have ever been in my life than they feel bad for me..I do not think anyone has a right to tell someone else how they feel or what they feel or that they have had a sad life..I am feeling better than I have ever felt in my life and I do not see anything sad about it..It is not sad for me...So why should someone feel sad for me when I am content and happy now..I am not sad!!!and I don't like it when someone tells me that I am..Only I know how I feel...
There are posting guidelines and information on how to support other members on this site..If we start to think that we are therapists when we are not it can become a very dangerous thing for everyone here..People can get hurt..Maybe it would be a good idea if we left the therapy up to the trained therapists..This is something to be mindful of..
1. Yesterday I spent the afternoon relaxing and working on a project..I went to bed early and got a good nights sleep..
2. Today I have set some goals for myself....To get out and go for a morning walk once the sun comes up..
3. To meet up with some lady friends that I have made in class and work our projects together..
The last one is a first for me...
If you are reading here this morning and wondering if this cbt program works..
Give it a shot and see for yourself..You just might surprise yourself like I did..
I can not believe how much it has helped me and changed my life...I would never of thought I would be setting goals for myself and enjoying my life..but here I am doing it and it feels great...
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