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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
Moms with grown children - assistance needed

One of my worst fears and worries is my 23 y/o son being 2300 miles away from me and his experiences I can no longer be the mom but a friend.
He's gaining much independence - would rather spend most of his money on rent, etc then still
live with his dad.  (He works for his father)  He values his sanity more then saving money in this economy. Which is great.
And the phone calls are less, which is fine - no news is good news.
We can talk about anything and he'll ask my opinion. and decide what is the best way for him to handle situations.  It's more that he needs someone to bounce off his ideas, think about whatever, and then make decisions.  So he's level headed.
So its a combo of my letting go of  him the way a mom takes care of a teenager, etc.  I understand that part.  It's the part of how is he doing, what are his fears, how is he handling life, etc., what are his plans, etc etc, etc.
 
Today he called to tell me one of his dogs that he takes to work with him got hit by a car and he rushed him to the vet.
And he told me the whole story from start to finish, blah, blah, blah.  He'll figure out where he'll get the money from, one worry. I don't have it to help him, doesn't want to borrow from his dad.  We're checking out places that might help him pay, and then he'll get insurance for the future.
Second worry - listening to him cry, and tell me how these are his children (he has a female that gave birth to pups a few weeks ago) and tell me how he holds the vision of seeing his dog in pain, and having blood all over him as he carried the dog to the vet.  And how his other dog will feel when she doesn't see her mate with my son.And how the vet made him pay $300 up front before taking the dog from him and how he felt abouot how cruel that was to him. Ah, he's seeing and experiencing the world as we as adults experience it.  All the bad and good,etc that we see and have to deal with, all the injustices, the way people treat people, and on and on.
So, although I certainly handled this alot better then I would have thanks to my meds and this program (remembered my breathing exercises and self talk) - no panic attack, just anxiety - they way you'd feel if someone you know had to go to the hospital. And worry, concern. But its sitting in my solar plexis.  I will do meditation and move the knot out and release it and give it up to the universe to transmute it into healing energy for my son and Rocky.
So moms, if any of you are ahead of me, older children, what phases do we go thru as mothers as our children go thru their changes in life.  How do you handle it? What's your thoughts about the role of motherhood.
If your adult child hasn't called you in a week or two, do you call them, or do you feel the child is supposed to call the parent.  Things like that.
Well, atleast I got the situation out of my head. Haven't had time before this.  And now I'll go meditate.
Thank you, would appreciate responses. Even if you're a dad.
13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
Moms with grown children - assistance needed

 Hi 'M',
Welcome to the group.  There is a great bunch of people here to converse with. And, the lessons are great, immediate relief, atleast for me!
Thank you  for responding.  I needed to hear you (And I hope others will join in) and I'm going to do the same. No calls, let him live his life and learn as he goes along as we did.  I was on my own from 18 - I probably should say, oh, I don't know, I'll pick a number, 12, although it's probably earlier, since I had no guidance from my parents.  That's probably why I over do it. And I know what he's like.  I can't deny his personality or skills he''s learned from his dad.  I can no longer be sucked into his world by his voice that still sounds 10 (random # in my mind). I'll treat this like an addiction that needs to be kicked and matered.
I know his phone calls stopped when I told him I won't be helping him with money anymore (before this event).
Well, although there's a pain in my heart over this, I'll use the techniques given here. I know they work.
I will call this morning to ask about Rocky, and give him some #s of places that help with paying emergency vet bills.
Thank you.  Please stay with us.  If you are helping me I'm sure you have much to give as well as receive from us.
'A'
13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
Moms with grown children - assistance needed

Thank you Sonny and Red. You have been a great help and I feel much better and stronger from your strengths.  I am letting go.  If I need support when I feel some pain, I will ask for your support !  Thank you.  I know I am not alone.  It's so good to hear how others are/have done it.
This was just what I needed.  Andie
13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
Holiday pressure

What, no chicken soup!!!!!!!!!!!!!!
13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
Don´t know how to begin...

Hi M,
Welcome. I'm so glad you're here.  Sounds like you've already started!
After I faced my disorders, and after I cried my eyes out for not feeling normal,and thinking I wasn't normal,
I took the bull by th horns and started doing what I needed. Escape time was over.  I sounded just like you in the beginning when I joined the group. Jumbled, afraid to write anything for fear of being judged or just not knowing how to express myself.  I started doing the lessons and everyday, atleast two or even three times, I came to the forum, if there was nothing current, I read back to any date. I'm amazed at how I've changed.  And you will too. It will all come together for you.
 
One day I woke up and I was in peri-menopause and my life totally changed. Outbursts, not knowing how I was supposed to be, and if I knew it passed this fast I would have enjoyed myself alittle. But all thru my life there was always the undertone of fear.  I didn't realize I was agoraphobic, OCD, and all the other initials, PTSD, panic attacks, you name it I have it, oh, depression.  I manipulated my way thru life always in pain. So, I had to re-invent myself, and I'm having some fun doing it.
I know I am sad all the time no matter what is going on. And hopefully that will change.
Anyway, I'm telling you this, so you know you are not alone.  We all have our stuff, and we all work together to get thru it.
 
Please, keep posting, stay with us, you'll love it.  It sounds like you already do.
Andie
13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
How´s everybody handling this economy ?

Someone told me 4 people have committed suicide thus far because of all the money they lost.
13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
Don´t know how to begin...

I know what you mean - fear and terror kept /keeps me agoraphobic a long time. My PTSD is the worst, with OCD and all the others right behind.  My days are plagued with pop ups in my mind of past events, but atleast this program and meds have helped with the panic and anxiety when I feel the hyperventilation coming on. .I always felt the world was/is too big for me. When I was younger, I used to say the movie title ' Stop the World I want to get off'. I'll bet just about all of us can say one step forward, two steps back at various times in our recovery and that we sabotage ourselves often. In my days they didn't talk about ADD/ADHD, depression,ocd,ptsd, etc the way they do now,so I used alcohol and drugs to cover it up and it brought me to and thru a dark and scary era.  I was a misfit.When Christmas came along and I'd watch Rudolf I wanted to go to that land of misfits, but I probably wouldn't fit in there either. It took a long time to face my demons. I had to give up drinking/drugging a long time ago only because it would have killed me. And I white knuckled it thru decades,until just a few months ago when events brought me to a psychiatrist that said he was going to help me so I could get some enjoyment and happiness in this lifetime.  I didn't believe him. Right now I'm at the point that I'm not experiencing the panic attacks on a daily basis, and with this program I've minimized my anxiety, ocd, etc.  I'm still working on the joy and happiness.
Today, I actually put my eatting utensils with the group we keep in our office, and it's only me and my husband, I hesitated as I went to place them with the others, did some self talk and with some hesitation, I was able to lift my hand, that felt like a thousand pounds and did it. (it wasn't for germs - it was the design of these specific ones)
You are not alone. You'll figure it out and you'll have your ah ha moment and it will all fall into place.  I hear your desire and your need.
Long winded, sorry.
13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
How´s everybody handling this economy ?

The names are both me, Andie. I e-mailed technical support about it.
13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
WOW! I´m amazed!

Yippee!!!!!!!!!!!!!!!!!!!!!!!!!!!!
My husband and I wre having a discussion this morning and during it he said - I wish you'd listen, I know I'm right.
Here's the amazing part - I didn't fly off the handle, didn't storm away, didn't raise my voice, didn't cry (although I could feel the crying starting to well up inside).  I of course, said, what!!! what a line to say to me.  That hurts deeply and I find it insulting.  He apologized.  And even found out he was wrong!
WOW! This is a first for me. If anyone, before this change in me,  made me feel degraded, it set off the alarm inside that affected my self esteem and self worth, and I would pounce back. It was a knee jerk reaction.
WOW. Andie
13 years ago 0 72 logo logo logo logo logo logo logo logo logo logo 0
Aniexty over Taking SSRI´s (Prozac)

My current psychiatrist has taken the time for us to be a team. I don't know if all doctors do this, but he has me come in or call every month or sooner if necessary regarding the effects of the meds he has me on.  It has takenus many tries to finally come up with what works for me.  As Davit said, now that I'm on the right dosage, I don't feel medicated, I feel like the me I was knew and wanted back. My first MD prescribed such a heavy dose I felt stoned all the time, and knew this was not right (turns out he's a pill pusher. When I told this new MD the high single dose he had me on, he told me I could have had seizures.   Now, I can work on my issues without a med making feel like I'm labeled as a person with mental disorders.  It doesn't have to show.  Every drug has its side effects, we listen to the commercials about a certain drug and then you can hear the voice quickly running thru all of them after boasting about the drug. I'm a former nurse who believed in a holistic approach, and then I worked with alzheimers and HIV/aids children, and those pharmaceutical meds saved their lives.
So, I now accept that this is what it is.  Andie