Today I recalled something that someone said to me years ago, 3 to be accurate. She asked me when I was struggling with exercising, how it felt after, probably to encourage me to continue. Today I thought of this as I was about to go to bed, since my brother had helped with some routine tasks, and I was looking to do something like these tasks.
The AHA experience was the connection with how they were both encouraging: words from one person and demonstration from another person.
Does anybody else feel that connection, even if it comes years later(I am very slow at processing!)
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