EvolutionHealth.care

Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

Meet Our Members

There are 18 guests browsing. Browse through 102239 posts in 16761 topics.

Please welcome our newest members: Lindavhe, ckhf22, mlongmire, Bmo, KT1903

Member Goals

I want to be able to speak my mind in a confident and honest way with my father.
I want to go out every day with sunshine.
I want to deal with my schoolwork instead of avoiding it.

Clean a complete room every 2 days. This will ready my house for sale and give me a good sense of accomplishment.
Get together with a non-work friend at least once a week. This will help me to be a better friend and realize that people do like me.
Do at least one section of the program a week. This will reinforce the CBT skills that I do have and help me learn new ones.

today's top discussions:

When people don't return phone calls

Dr. Trevor van Mierlo, Chief Scientific Officer

2018-06-18 15:33:58

When people don't return phone calls

2018-06-15 18:43:38

Dr. Trevor van Mierlo, Chief Scientific Officer

2018-06-14 03:38:35

2018-06-13 17:52:44

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