EvolutionHealth.care

Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

36,734 Members

There are 31 guests browsing. Browse through 102277 posts in 16778 topics.

Please welcome our newest members: hcopeland@statimc.net, 5bce4641315b05d5566190ed, dawnsiemens, 5bce3ccee7e54bda5656dabe, nicolepelletier92@hotmail.com

Member Goals

Change my negative worry thoughts into positive thoughts.
Do program homework and exposure work daily.
Become assertive.

Work towards eliminating morning anxiety attacks.
Exercise without anxiety 3-5 times a week at the gym
Stop the negative thoughts that lead to anxiety attacks when traveling.

today's top discussions:

Need help to save my family and marriage

Dr. Trevor van Mierlo, Chief Scientific Officer

2018-10-12 21:47:05

Need help to save my family and marriage

2018-10-12 18:29:34

Need help to save my family and marriage

Dr. Trevor van Mierlo, Chief Scientific Officer

2018-10-12 14:37:52

Need help to save my family and marriage

2018-10-10 20:48:34

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