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Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

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Please welcome our newest members: rbcb112233, Chocolatenut, JS1991, unicornkitty, anonyo

Member Goals

Knit/crochet every day for at least 30 minutes
Cook a nice meal at least twice per week
Complete painting main floor by August 31st

Drive my daughter alone to the Dollar Store
Drive myself without my husband to the grocery store
Go inside the stores and shop without that closing in feeling I always get

today's top discussions:

Ashley - Health Educator

2019-05-29 20:58:49

Aroundthebend59

2019-05-21 12:31:08

If you can read this then please introduce yourself :)

Ashley - Health Educator

2019-05-09 20:38:00

Ashley - Health Educator

2019-05-09 20:35:14

This Month’s Most Active Members:

Aroundthebend59

Ashley - Health Educator