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React differently to stressful situations and my reduce my anxiety
get out and do something physical everyday
eat more nutritious meals - healthy body helps a healthy mind and vice versa.

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I have no idea where to begin

Ashley -> Health Educator

2020-05-21 1:58 PM

Depression Community

I have no idea where to begin

2020-05-19 6:29 PM

Depression Community

What not to say

Ashley -> Health Educator

2020-05-16 8:18 PM

Quit Smoking Community

Ashley -> Health Educator

2020-05-16 8:15 PM

Depression Community

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Ashley -> Health Educator