EvolutionHealth.care

Are You Struggling with Depression or Anxiety?

Start to feel like yourself again.

This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.

37,536 Members

There are 24 guests browsing. Browse through 102289 posts in 16783 topics.

Please welcome our newest members: 5769ca3d204c81f65180d649, 5ab322625908451cc274b658, 5beb50a29959e85b32436cce, 5beb4d749df4a82232697158, flashover

Member Goals

Lose weight/Try new things without fearing failure/humiliation
Think more positive/confident about myself/Stop thinking everyone dislikes me
Not get aggravated/irritated so fast and easily/Stop feeling inferior/intimidated

Since I can stop panic attacks once they happen, my goal is simply to find out what triggers them and stop whatever it is. Also to stop the suicidal thoughts.

today's top discussions:

I am on the right track

2018-11-13 11:55:17

How to support a loved one with Depression

2018-11-13 02:32:51

If you think you are alone in how you're feeling

Dr. Trevor van Mierlo, Chief Scientific Officer

2018-11-11 16:33:15

I am on the right track

Dr. Trevor van Mierlo, Chief Scientific Officer

2018-11-08 15:19:24

most helpful members:

Davit Helped: 6252

hugs4U Helped: 4027

Ashley - Health Educator Helped: 3255

Diva Helped: 2101