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Are you depressed or anxious? Are you trying to quit smoking?

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This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

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There are 29 guests browsing. Browse through 387012 posts in 42782 topics.

Please welcome our newest members: mbrad048, Ronnie Duhon, Kw96689, cgracewood, Tamara1

Member Goals and Pledges

I want to not be so tense and snxious
I would like to not feel so sad about my sister
I would like to keep active

Read and respond to emails daily
Ask for help as needed (don't wait until it's a big deal)
Work on training manual and make a list of questions

today's top discussions:

Sensitivity and shyness

2020-01-20 5:44 PM

Depression Community

Feeling so lost

2020-01-20 9:08 AM

Depression Community

2020-01-18 3:52 PM

Depression Community

Social anxiety and social avoidance

Ashley -> Health Educator

2020-01-17 1:24 PM

Anxiety Community

This Month’s Most Active Members:

Ashley -> Health Educator