I am new to the site I found it while searching for tips on quitting smoking I have reduced my smoking for the last month and gave up smoking in my car , in my house when I am with my family, I still smoke at work seems to be the hardest place to break the habit, I set my quit day for tomorrow and I am really getting hyped about being smoke free I am 32 years old I have 2 wonderful children and I want to be healthier for them, I also am trying to lose weight and make a lifestyle change. I am told I will not be able to do both we will see, Any thoughts or ideas anyone can give me would be grealty appreciated.
Thanks to Everyone for all the advice !!! I have been reading alot on here and it has really helped me,
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