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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

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Emergency Happy Questions

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Questions to challenge negativity

Ashley -> Health Educator

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Depression Community

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Browse through 411.760 posts in 47.060 threads.

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Please welcome our newest members: BMARCOS, KLIGO, LBUELA, RBORBON, ATIQUI

3 months for me!!!


16 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Start getting ready for the beach. We have a chair ready for you. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 4,580 [B]Amount Saved:[/B] $1,488.50 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 7 [B]Mins:[/B] 41 [B]Seconds:[/B] 56
16 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
A huge congratulations to you on your 3month celebration. It gets easier and easier with each passing day. Be proud, celebrate and reward yourself. Congratulations :) PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B]7/11/2006 [B]Smoke-Free Days:[/B] 481 [B]Cigarettes Not Smoked:[/B] 9,620 [B]Amount Saved:[/B] $4,906.20 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 48
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
WTG~you are a quitter [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 2,460 [B]Amount Saved:[/B] $492.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 10 [B]Mins:[/B] 47 [B]Seconds:[/B] 51
16 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
OMG Cat! You're from Portugal? Me too!!! Well, I'm studying in Canada now but my whole family is still back home. Congrats! (Parabens rapariga!) Sonia :) [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] $34.13 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 21 [B]Seconds:[/B] 28
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
3 months WAY TO GO, :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1914 [B]Cigarettes Not Smoked:[/B] 38,280 [B]Amount Saved:[/B] $6,699.00 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 9
  • Quit Meter

    $14,708.20

    Amount Saved

  • Quit Meter

    Days: 694 Hours: 17

    Minutes: 20 Seconds: 47

    Life Gained

  • Quit Meter

    5657

    Smoke Free Days

  • Quit Meter

    90,512

    Cigarettes Not Smoked

16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i239.photobucket.com/albums/ff249/lpressler/goodjob.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 4,500 [B]Amount Saved:[/B] $1,260.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 20 [B]Mins:[/B] 8 [B]Seconds:[/B] 8
16 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
You're doing great, keep up the good work. I'm right there with you. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 744 [B]Amount Saved:[/B] $186.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 16 [B]Mins:[/B] 6 [B]Seconds:[/B] 28
16 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Cat You are a wonderwoman! Sea breezes to you! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 651 [B]Cigarettes Not Smoked:[/B] 11,718 [B]Amount Saved:[/B] $3,580.50 [B]Life Gained:[/B] [B]Days:[/B] 118 [B]Hrs:[/B] 19 [B]Mins:[/B] 56 [B]Seconds:[/B] 27
16 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
Way to go Cat!!! Great job!! next stop...the beach. Woohoo!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 2,800 [B]Amount Saved:[/B] $455.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 58
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Thats great Cat! Congratulations! You are oing awesome and now the beach is coming up (100 days.) Get your bikini ready! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 6,100 [B]Amount Saved:[/B] $2,574.20 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 50

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