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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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16 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Sparky Stay well, there is no room, no need and no point to giving cigarettes an inch in your life...We have already given them a mile and now where taking it back day by day by day... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 7,320 [B]Amount Saved:[/B] $1,708.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 28
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Thank you. It was because of this post and what you had to say and Rusty big and little voice that made me decied to post my post. I find it amazing that when I am in a spot I can always find just what I need everytime. All I have to do is be willing and the answers come. Keep the Quit [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $354.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 22 [B]Mins:[/B] 51 [B]Seconds:[/B] 52
16 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Hey blue cloud Thanks for the compliments...I hope you are doing well, this being Sunday and all... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 7,320 [B]Amount Saved:[/B] $1,708.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 1
16 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Tom Now your talking, thats a statement of commitment that leaves no room for compromise...Can't get any better than that...There are things in life to which nuance can be attached a cigarette, however, is not one of those...Thanks for the thoughts on this... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 7,320 [B]Amount Saved:[/B] $1,708.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 47
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Just got to say Nonic and Tom both have been gifted with the ability to write. So well said and so true. [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,060 [B]Amount Saved:[/B] $212.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 49 [B]Seconds:[/B] 36
16 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
I like this thread..... POSITIVE POSITIVE POSITIVE!!!! me xxxxxxxxxxxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 383 [B]Cigarettes Not Smoked:[/B] 8,426 [B]Amount Saved:[/B] �2,010.75 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 17 [B]Mins:[/B] 35 [B]Seconds:[/B] 24
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Wow, Tom, that is so powerful & so exactly right. Thank you for putting that into words for us. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,100 [B]Amount Saved:[/B] $1,155.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 16
16 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
The real terror here is your final thoughts. Will they be a summation of your life or will you still be wrestling with your decision to quit smoking. Grabbing at that final smoke, your dead anyways. How pathetic! I will not allow smoking to be a summation of my life nor will I allow it to dictate the end of my life. I've taken that out of my life forever. It's behind and below me. It no longer has a say in my actions. It no longer has a place in my life. My image of self does not include that rediculous activity any longer. I'm better than that. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] $688.80 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 55
16 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Debbie So good to see you...well not really see you, but hear from you, oh no thats not write either...In any case you know what I mean...I do hope all is well in your wee universe...46 days, where did that month and a half go, I must have been sleeping...So glad to see that you are being good to yourself... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 7,320 [B]Amount Saved:[/B] $1,708.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 13 [B]Mins:[/B] 54 [B]Seconds:[/B] 54
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
I love this !!! :):):) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1844 [B]Cigarettes Not Smoked:[/B] 36,880 [B]Amount Saved:[/B] $6,454.00 [B]Life Gained:[/B] [B]Days:[/B] 260 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 37
  • Quit Meter

    $14,710.80

    Amount Saved

  • Quit Meter

    Days: 694 Hours: 21

    Minutes: 2 Seconds: 26

    Life Gained

  • Quit Meter

    5658

    Smoke Free Days

  • Quit Meter

    90,528

    Cigarettes Not Smoked


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