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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

160,788 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

I'm Back!


17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Welcome back! It's always good to see some good old-fashioned determination! That's all you need to succeed - you can do it! Good luck, Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 3,776 [B]Amount Saved:[/B] �753 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 4 [B]Mins:[/B] 20 [B]Seconds:[/B] 5
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
trace welcome back! great to see you again you will do it this time so sorry that you have had such a tough time lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 2,516 [B]Amount Saved:[/B] �668 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 21 [B]Mins:[/B] 0 [B]Seconds:[/B] 56
  • Quit Meter

    $113,675.00

    Amount Saved

  • Quit Meter

    Days: 6499 Hours: 14

    Minutes: 38 Seconds: 3

    Life Gained

  • Quit Meter

    45470

    Smoke Free Days

  • Quit Meter

    227,350

    Cigarettes Not Smoked

17 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Really nice to see you back,too holygeez. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,018 [B]Amount Saved:[/B] $505 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 18
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
:) Glad you're back! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 213 [B]Cigarettes Not Smoked:[/B] 10,683 [B]Amount Saved:[/B] $1704 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 15 [B]Mins:[/B] 2 [B]Seconds:[/B] 43
17 years ago 0 932 logo logo logo logo logo logo logo logo logo logo 0
Yes, let us know how you're doing, okay? Stay Strong, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $179.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 53
17 years ago 0 925 logo logo logo logo logo logo logo logo logo logo 0
Holygeez, how are you doing today? Time to check in, so [color=Red]drop the chocolate[/color] for one minute and let us know how you're doing as soon as you can please. You are right, you are giving up nothing by not smoking and you are gaining everything...so call it your "purrrrty smelling nose repair mission" or something that makes you feel powerful and happy! You have gone for 3 weeks, you can go for 4 weeks and then 5 and you will go one week at a time forever and ever because you chose to do so. :) Do you have the energy now to go pull some trucks out of the mud to save some money while not smoking, breathing deeply, flashing your pearly whites and smelling the fruity aromas of spring? Pat [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 2,865 [B]Amount Saved:[/B] $994 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 13
  • Quit Meter

    $122,150.40

    Amount Saved

  • Quit Meter

    Days: 972 Hours: 21

    Minutes: 39 Seconds: 5

    Life Gained

  • Quit Meter

    6362

    Smoke Free Days

  • Quit Meter

    305,376

    Cigarettes Not Smoked

17 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
Welcome back! I don't know you personally, but it's very obvious that many here are so pleased that you are back :) I'm a newbie yet I feel like I've been here for months just by the number of responses I've received so far! You already know it's THE place to be.. :) :) J xo [IMG]http://i123.photobucket.com/albums/o304/Monica58/thumbsup-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] $41 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 42
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
holygeeze, Hi...I'm Mercy!! I don't remember your name...but I'm kindof new here. This is a great place as you already know. Don't feel bad about your failure. I have failed so many times I can't even give you a number. This time feels very different and is the longest I have ever quit. Like you said.... all about how we look at it. Negative..or positive? I have "worked" at making it positive. I think that is a choice we have to make... it doesn't just happen. Your about to complete day 3!!!!!! Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,553 [B]Amount Saved:[/B] $344.19 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 57
17 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
I'm very sorry about to hear that too. Hopefully, with you sharing with us your realization, you can influence use, incase we are ever in a situation similiar. Thank you and congradulations. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/9/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 420 logo logo logo logo logo logo logo logo logo logo 0
Holygeez! Glad to see you back. I was just wondering about you this morning, and then I saw your post! Glad you are back and ready to "gain" once again! I even think you can do it without pokin' out your left eye! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,476 [B]Amount Saved:[/B] $189.14 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 16 [B]Seconds:[/B] 26

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