hi kevin, congrats on making the decision to quit! You CAN do it, you just need to believe in yourself. Lynnexx :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 172
[B]Amount Saved:[/B] �44
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 32
understood. Just don't get paranoid about checking your pulse rate give it time and it will settle, but if you gwet anxious about it, your pulse rate will stay up
lynnexx :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 172
[B]Amount Saved:[/B] �44
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 43
hi marie,
thannk you, that has cheered me up, and please thank phil too. perhaps you could tell me how to get those cool pictures on my replies
lynnexx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 172
[B]Amount Saved:[/B] �44
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 25
WEll done mary Ellen, for getting back on track. Don't beat yourself up about your slip, it could happen to any of us, the important thing is you are back on track now
lynne
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 78
[B]Amount Saved:[/B] �20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 51
hey phil, i didn't get your e-mail unfortunaaately, could you send it again please
lynne
xx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 78
[B]Amount Saved:[/B] �20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 3
Hello everybody, just had to tell you I am on day 6 and going strond, though i could have murdered a ciggarette erarlier. I didn't have one though, and i am so grateful for all the encourahement i have been getting
later lynne
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 78
[B]Amount Saved:[/B] �20
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 53
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