I do hope you are doing well and doing your best to stay sober, or cutting back. I have not been here in over a month and found that I must check back in. I'm 8 days shy of 90 days sober. Something I'm amazed that I've accomplished. Never thought I could do life without a drink. However, I'm so thankful that I've got control over my addiction to alcohol. Now I'm living life the way the way I want!!!
I'd like to address something to Jessmess...I know that when I was thinking about quitting, and newly sober, I too, was always trying to figure out if I drank more or less than other. There were many who drank more than I did, and I'm sure there are many who drank less. I came to the conclusion that it really did not matter how much others
drank- only that I knew how much I was drinking was too much for me. In retrospect, hearing that I did not drink as much as others only made me stay in denial longer.
In my opinion I don't think it matters how much one drinks, if you think you have a problem, you do. If you think you should quit drinking, you should. The trick is doing what works for you to accomplish your goals.
Things that work for me:
Attend AA meetings. I love the discussions and getting recognized (receiving a coin) for days sober.
Investigative reading. Drink: the intimate relationship between women and alcohol by Ann Dowsett Johnston was a real eye opener. The Science of Drinking - how alcohol affects your body and mind by Amitav Dasgupta.
Currently I'm reading - Blackout-Remembering The Things I Drank To Forget by Sarah Hepola. What a hoot! All are available at the public library.
Prayer, asking God to remove my desire for alcohol took boulders off my shoulders.
My best,
JA