Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme

half way through week one!


17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone thanks for all your encouragement.With friends like you i'm sure i'll be ok lynne [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 63 [B]Amount Saved:[/B] �16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 15 [B]Seconds:[/B] 36
  • Quit Meter

    $113,645.00

    Amount Saved

  • Quit Meter

    Days: 6497 Hours: 22

    Minutes: 6 Seconds: 28

    Life Gained

  • Quit Meter

    45458

    Smoke Free Days

  • Quit Meter

    227,290

    Cigarettes Not Smoked

17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
I thought i'd let you know that i am on my fourth smokeless day so i am halfway through the first week, and not climbing the walls yet! Feeling pretty good and getting lots of support and encouragement from all of you and the p[eople at work later fagash lynne
  • Quit Meter

    $113,645.00

    Amount Saved

  • Quit Meter

    Days: 6497 Hours: 22

    Minutes: 6 Seconds: 28

    Life Gained

  • Quit Meter

    45458

    Smoke Free Days

  • Quit Meter

    227,290

    Cigarettes Not Smoked

17 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
YAHOOOOOOOOOOOOOOO! Great that you are not climbing the walls, and don't even think that "yet" part. You don't have to, it's not inevitable! Some people even have easy quits. I think it's in their positive attitude, from all the wonderful stuff I have read here. Keep coming back! And post a lot! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 365 [B]Amount Saved:[/B] $90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 7 [B]Seconds:[/B] 2
17 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan, Oooohhhhh your weather smells Christmas!!!!! I like the snow very much, unfortunately in Athens Greece snows rarely Have a nice weekend Tsikos [B]My Milage:[/B] [B]My Quit Date: [/B] 9/25/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 969 [B]Amount Saved:[/B] �179.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 30 [B]Seconds:[/B] 10
17 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
Hi fagashlynne, Congratulations for your 4th days smoke free. The first Weekend maybe a little rough. Keep yourself busy and it will pass quickly. BE STRONG AND N.O.P.E (not one puff ever) Hi Phil how are you doing?Have a nice Weekend Many kisses Tsikos from Greece [B]My Milage:[/B] [B]My Quit Date: [/B] 9/25/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 965 [B]Amount Saved:[/B] �179.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 4
17 years ago 0 36 logo logo logo logo logo logo logo logo logo logo 0
Hi Phil, Kate has right the weather in Greece is wonderful. We still wear our summer clothes with a light jacket on. Imaging that two weeks we went swimming! kisses Tsikos [B]My Milage:[/B] [B]My Quit Date: [/B] 9/25/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 966 [B]Amount Saved:[/B] �179.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 23
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hey Jan....want to hop on a plane and fly to Greece. I could pick you up in Brampton on the way to the airport??? Windy (and cold too!!) By the way, Fagashlynne - I don't think that I had the chance to properly welcome you to SCC. Congrats on day 4...sounds like you are doing amazingly well! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 935 [B]Amount Saved:[/B] $230 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 29 [B]Seconds:[/B] 24
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Oooohhhh Tsikos, how I envy your wonderful weather. Our weather forecast here in Brampton(NW of Toronto) is calling for rain and perhaps snow flurries this weekend. Most of leaves are off the trees now. Have a great smoke free day, Jan. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] $99 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 2
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Glad to see you're not climbing the walls, Fagashlynne! Congratulations on your four smoke-free days - nearly over with Hell Week! Keep it up! Deli :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,316 [B]Amount Saved:[/B] �261 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 15
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi tsikos I am fine thanks Good weekend to you too. Kate tells me the weather in Greece is fine Six degrees here this morning!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,583 [B]Amount Saved:[/B] �414.75 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 48

Reading this thread: