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today's top discussions:


Holiday stress

Ashley -> Health Educator

2023-11-30 4:04 PM

Anxiety Community


Pleasurable activities

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2023-11-23 5:00 PM

Depression Community


Challenge worry with thought stopping

Ashley -> Health Educator

2023-11-16 2:20 PM

Depression Community


What are you grateful for today?

Ashley -> Health Educator

2023-11-09 1:59 PM

Quit Smoking Community

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Browse through 411.714 posts in 47.035 threads.

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Please welcome our newest members: Janice, Daren2018, Azzyek, JoyceLP, Jtracey16

2023, a new year!

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Have you begun to quit or moderate this January? Or are you planning on quitting or cutting back soon? Please post here and we can support eachother as a group!

Please share your reasons for quitting or moderating and any questions or thoughts you may have. I would love to read from all of you!


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