Way to go!! If you are going cold turkey, all of the nicotine should be out of your system by now. Now it's a mental fight with that darn Nico-Demon. He's tricky too. He will try and trick you into having a cigarette as best he can for any and every reason he can. Don't give in, you are winning the battle against him already. Confidence helps too. The more confident you are with yourself, the stronger you become to beat this addiction. 
Have you tried to quit before or is this your 1st attempt? If you have the time, go through the "my program" program at the top of the page. It has some hints and tips to help you on your quit journey. Also, read through these forums. There is a ton of great information in here too. The more you know about what to expect and how to deal with it, the better your chances are of making this quit attempt stick. Keep yourself hydrated, and try and keep yourself busy if you can. The less time to think about smoking the better. Quit Meter
$23,153.35
Amount Saved
Quit Meter
Days: 770 Hours: 11
Minutes: 8 Seconds: 27
Life Gained
Quit Meter
3827
Smoke Free Days
Quit Meter
84,194
Cigarettes Not Smoked
Quit Meter
$16,039.50
Amount Saved
Quit Meter
Days: 367 Hours: 16
Minutes: 8 Seconds: 13
Life Gained
Quit Meter
1887
Smoke Free Days
Quit Meter
37,740
Cigarettes Not Smoked
Quit Meter
$275,823.23
Amount Saved
Quit Meter
Days: 3776 Hours: 12
Minutes: 15 Seconds: 13
Life Gained
Quit Meter
45403
Smoke Free Days
Quit Meter
408,627
Cigarettes Not Smoked
