Quit Meter
$44,212.50
Amount Saved
Quit Meter
Days: 1058 Hours: 5
Minutes: 15 Seconds: 49
Life Gained
Quit Meter
5895
Smoke Free Days
Quit Meter
176,850
Cigarettes Not Smoked
Welcome! So glad you are joining us. I really cannot add anymore advice than has already been offered, but know that you can come here for support anytime!
Quit Meter
$52,280.00
Amount Saved
Quit Meter
Days: 739 Hours: 12
Minutes: 34 Seconds: 17
Life Gained
Quit Meter
5228
Smoke Free Days
Quit Meter
209,120
Cigarettes Not Smoked
Hey Valerie, I suffer anxiety attacks too, that I would use cigarettes to medicate myself, when I come out of a store the first thing I would do is light a cig, now, I take a deep breath and chew a Juju stx (flavored toothpicks) they replace the oral satisfaction, and much healthier, anything that works is worth trying is my motto...... I started smoking when I was twelve, I smoked for 32 years. Its weird to use that word in a past tense,,,,,,I smoked,,,,, anyway,,,,,you can do it, I can do it,,,,,but its awesome that this website is here to voice your frustrations, your excitement, your happiness and fears, people who never smoked have no idea what we are going through,,,, this drug addiction is stronger that heroin........but it is something that can be defeated and won......millions of people are quitting everyday,,,,,,,but its an individual journey that one must find their own way. Jules