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17 years ago 0 +0 / -0 7

Welcome, Donna. I agree that your 5 year quit puts you in a unique position to receive support and to offer your experiences. So glad you are here! Blessings, Joyce

17 years ago 0 +0 / -0 1006

Welcome dawya! Having quit once before, you know what needs to be done. Attending a class and the help you will recieve from this fine lot should help also, I reckon. Hope you are doing ok on your 4th day. Keep up the good work, Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 252 [B]Cigarettes Not Smoked:[/B] 3,789 [B]Amount Saved:[/B] �756 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 57 [B]Seconds:[/B] 16

17 years ago 0 +0 / -0 12049

Donna, Welcome to our support community and thanks for sharing! We have many tips and tools that can help you through those tough times and our program can guide you with preparation. The members here are very supportive and can help you over those hurdles, so don't be afraid to ask for help :) Josie _____________________ The SSC Support Team.

17 years ago 0 +0 / -0 1155

Hi Donna, So, how is Day #4 treating you? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,590 [B]Amount Saved:[/B] $292.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 47

Quit Meter

$1,134,900.00

Amount Saved
Quit Meter

Days: 5538 Hours: 9

Minutes: 3 Seconds: 44

Life Gained
Quit Meter

45396

Smoke Free Days
Quit Meter

907,920

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1113

Hi Donna, Best wishes. You can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 95

Welcome Donna, Keep reading and keep posting!!! I am new in my quit too, but there are lots of friends here who wish for you to join us and be smoke-free!!! You can do it!! Stay strong and stay QUIT!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/14/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 548 [B]Amount Saved:[/B] $175.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 27

17 years ago 0 +0 / -0 948

Dawya, Congratulations on your decision to quit. I know exactly how the after meal crazies go. Stay strong. You can do this. Use lots of distractions, you know, do the dishes, go for a walk, take a bath, surprising try brushing your teeth. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,008 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 30 [B]Seconds:[/B] 20

17 years ago 0 +0 / -0 30

Thank you for the words of incouragement, I know I am going to need them. It is almost the end of day three and not too bad so far, I think the most surprising thing to me is that I haven't crazed after eating Dinner in two days. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/7/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 58 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 29

17 years ago 0 +0 / -0 2436

Hi dawya Wow, a five year quit... you did that five year quit, my friend, with a lot more than prayer. You did it with amazing perseverance, determination, focus and commitment to your quit! So glad that you are here, because you know so much about the quit process. We can certainly use your support, and we are here for you... Many blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 400 [B]Cigarettes Not Smoked:[/B] 14,031 [B]Amount Saved:[/B] $1860 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 20

17 years ago 0 +0 / -0 3875

Welcome Dawya, this is the place to be read, read, read, and then read some more. There is a ton of information and all kinds of quitters to help you out! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 897 [B]Amount Saved:[/B] $369.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 15

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