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So far so good

17 years ago 0 +0 / -0 7

thanks livadia i am really going to do my best and do what you said thanks cathyb

17 years ago 0 +0 / -0 7

Hi Sparky good luck i am on my third day and finding it hard and im on patches just hope i keep it up . regards cathyb

17 years ago 0 +0 / -0 515

Good for you Sparky! Stay positive! BF - cute smiley. E [B]My Milage:[/B] [B]My Quit Date: [/B] 7/30/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 194 [B]Amount Saved:[/B] $36.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 3 [B]Seconds:[/B] 25

17 years ago 0 +0 / -0 202

Cathyb, hang in there. I know this may sound silly, but it's all in your mind. The patches are taking care of the physical withdrawal for you -- the rest of it is a struggle within your own head. Don't let junkie thinking get the best of you. You have three days down. Every day gets you healthier and closer to winning your freedom. Keep close and post and read here as much as you need to. There's always someone here who understands and wants you to succeed. Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 952 [B]Amount Saved:[/B] $235 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 9

Quit Meter

$42,944.22

Amount Saved
Quit Meter

Days: 750 Hours: 22

Minutes: 20 Seconds: 13

Life Gained
Quit Meter

5819

Smoke Free Days
Quit Meter

232,760

Cigarettes Not Smoked

17 years ago 0 +0 / -0 3368

I'm having a great day too. Thanks Sparky!!! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/bearhug.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 2,535 [B]Amount Saved:[/B] $336 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 39 [B]Seconds:[/B] 7

Quit Meter

$54,486.00

Amount Saved
Quit Meter

Days: 5954 Hours: 9

Minutes: 20 Seconds: 38

Life Gained
Quit Meter

45405

Smoke Free Days
Quit Meter

136,215

Cigarettes Not Smoked

17 years ago 0 +0 / -0 8760

Sparky, We are happy to hear you are doing well! A positive attitude such as yours will certainly carry you a long way. I was hoping that maybe you could share how you maintain that attitude with our members? Do you have any affirmations you repeat to yourself? It could be helpful to your fellow quitter cathyb. Thank you in advance, Danielle __________________________ The SSC Support Team

17 years ago 0 +0 / -0 8760

Cathyb, Please come back and start a new thread in the appropriate section sighting exactly what your having trouble with. We can help! Danielle _____________________ The SSC Support Team

17 years ago 0 +0 / -0 3307

I made it though my birthday okay and had a really geat day. Thank to all of you who have responded to my messages. Like some of you I was sadden to hear about Allen Carr. I had just finished his book and really have a postive outlook on this quit because of his writings. My older sister had quit for 13 years when she got lung cancer, my other sister didn't quit smoking and got lung cancer and my brother never quit and had all kinds of problems, heart, kidney & lung cancer; and they all have passed away. It has taken me years to deal with all of this. My excuses were one sister quit and still got it and one didn't and got it, so I must have it and it is only a matter of time so why quit. I have quit enought times now to know the difference. The plain fact is you feel so much better when you are not smoking and you feel so much more alive. I don't know what is down the road for me, but for today I just want to feel better, smell better and live better. I certainly hope every one is have a great day. I am choosing just that!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/2/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 47

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So far so good