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today's top discussions:


Back Again :)


2022-08-14 9:19 AM

Managing Drinking Community


Quitting again! Anyone else?


2022-08-06 3:17 PM

Quit Smoking Community


Alcohol and Nutrient Deficiencies

Ashley -> Health Educator

2022-08-03 5:46 PM

Managing Drinking Community


Pleasant Activities

Ashley -> Health Educator

2022-08-03 5:44 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411543 posts in 46990 threads.

156,161 Members

Please welcome our newest members: sunwillshine, lm_hazen, purplehair, Missb23, Vampi0321

What not to say

 Each of you joined this online community to find support and/or offer support to those with a similar quest to live smoke-free.

Sometimes friends or family try to offer help however, it can backfire and their words can end up more hurtful then supportive.

What are some examples of things you've been told that should not be said to someone trying to quit smoking?



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