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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.763 posts in 47.063 threads.

160,862 Members

Please welcome our newest members: MKLÆ, TCT2, rixiwek68, cokkeyedro, TCT

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17 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Wow Fini how awesome are you :) 16 weeks :) woo hooo :) :) Celeste :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 256 [B]Amount Saved:[/B] $112.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 31 [B]Seconds:[/B] 42
17 years ago 0 102 logo logo logo logo logo logo logo logo logo logo 0
Hieperdepiep hoera!!!!!!!!!!!!! Well done Fini!! Wish I was that far, seems it doesn't get any easier. We went out for dinner the other day with a friend, I was tearing up napkins and coasters.. The whole ashtray was full! At least it wasn't ash.. So well done you, go and celebrate. I'm glad you're feeling great! Kusje van je quit-zusje Brenda ps kijken of dit lukt.. voornaam haar nett, 1 woord min een a, at hete post [B]My Milage:[/B] [B]My Quit Date: [/B] 7/7/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 182 [B]Amount Saved:[/B] $57 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 55 [B]Seconds:[/B] 20
17 years ago 0 351 logo logo logo logo logo logo logo logo logo logo 0
Drum roll please ^^^^^^^^^^ Good job, celebrate. We are so proud of you too!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/19/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 334 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 0 [B]Seconds:[/B] 51
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Ta da da da ta daaaaaaaaaaaaa 16 weeks!!! I feel sooooooooo good today!!! Congrats and hugs to myself LOL. :)Fini :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,802 [B]Amount Saved:[/B] �330.4 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 36
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for the nice replies. Mr. Ed did it in Dutch just like my Dutch quitsister Brenda. That makes me laugh....lol Love you guys. :)Fini :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,814 [B]Amount Saved:[/B] �330.4 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 38 [B]Seconds:[/B] 15
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Dutch way to go one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 591 [B]Amount Saved:[/B] $156 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 42 [B]Seconds:[/B] 14
17 years ago 0 772 logo logo logo logo logo logo logo logo logo logo 0
Aw congrats Dutch fini. I was wondering how do you remember? I am 6 weeks on Monday and i am starting to forget what week I am on. 16 weeks is awesome! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,007 [B]Amount Saved:[/B] �300 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 14 [B]Seconds:[/B] 3
17 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
WOW!!! WOOPIE!!! SUPER!!! YOU ROCK!!! YOU ARE AWESOME!!! :)^^^^^^^^^^ :)^^^^^^^^^^ :)^^^^^^^^^^ :)^^^^^^^^^^ :)
17 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Congrats Dutch!!! Keep leading the way! I love reading all of your positive posts of success. They inspire me. Thank you!! Fondly, Breaking Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 2,144 [B]Amount Saved:[/B] $284 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 38
  • Quit Meter

    $54,586.80

    Amount Saved

  • Quit Meter

    Days: 5965 Hours: 8

    Minutes: 2 Seconds: 52

    Life Gained

  • Quit Meter

    45489

    Smoke Free Days

  • Quit Meter

    136,467

    Cigarettes Not Smoked

17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Hello Dutch and Hieperdepiep hoera to you as well! :p Congratulations on 16 weeks Mr Ed [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 4,779 [B]Amount Saved:[/B] �1192.5 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 46

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