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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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Articles and resources that have helped you


2 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Thank you for sharing what worked for you asi!


Ashley

2 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0

Hi Ashley, along this website what really makes a change on my life, was the work of this teacher lisaaromano.com

After this I was able to not be vulnerable anymore to toxic personalities. I was able to tap more with my core true self. And I stoped putting the blame on me, when something doesn't gone well.

But I could say to learn this I tooked around 3 years, I made the 12 step course and listened hundreds of YouTube videos about the subject. Because it was so deep that was difficult to find inside this core beliefs I didn't knew I had or even existed.

I can say I solved my panic attacks with this program, and the Lisa romano work was a big complement about the core beliefs.



5 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Hello everyone!

Aside from this lovely website ? , what links could you share here that might help someone else? If you are reading this please share at least one link that has been a big help to you in coping with depression.


Ashley, Health Educator


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